NHL First Period Betting Report

NHL First-Period Totals Betting Report: Avalanche Are An OVERs Machine

Our NHL first-period totals betting report is an outstanding report to help you nail those early hockey bets. 

The report below breaks down every NHL team's overall record against the first period OVER and that record at home, on the road, and over their last 10 games. Remember that books set the first-period total at 1.5 goals.

My plan to start the 2024-25 NHL season is to back the Colorado Avalanche to continue hitting the OVER but for the Winnipeg Jets to hit the UNDER less frequently.

NHL first-period betting Table

TeamOverallHomeAwayLast 10
Avalanche54-27-1 (66.7%)29-12 (70.7%)25-15-1 (62.5%)8-2 (80.0%)
Lightning50-30-2 (62.5%)28-12-1 (70.0%)22-18-1 (55.0%)7-3 (70.0%)
Red Wings51-31 (62.2%)25-16 (61.0%)26-15 (63.4%)6-4 (60.0%)
Canucks50-32 (61.0%)22-19 (53.7%)28-13 (68.3%)5-5 (50.0%)
Predators49-33 (59.8%)26-15 (63.4%)23-18 (56.1%)8-2 (80.0%)
Flames49-33 (59.8%)22-19 (53.7%)27-14 (65.9%)6-4 (60.0%)
Blues49-33 (59.8%)22-19 (53.7%)27-14 (65.9%)6-4 (60.0%)
Senators46-31-5 (59.7%)25-13-3 (65.8%)21-18-2 (53.8%)5-5 (50.0%)
Devils47-34-1 (58.0%)24-17 (58.5%)23-17-1 (57.5%)9-1 (90.0%)
Oilers46-35-1 (56.8%)22-18-1 (55.0%)24-17 (58.5%)4-6 (40.0%)
Blackhawks46-36 (56.1%)21-20 (51.2%)25-16 (61.0%)4-6 (40.0%)
Sabres43-36-3 (54.4%)21-18-2 (53.8%)22-18-1 (55.0%)6-4 (60.0%)
Blue Jackets44-37-1 (54.3%)20-21 (48.8%)24-16-1 (60.0%)6-4 (60.0%)
Maple Leafs43-37-2 (53.8%)21-19-1 (52.5%)22-18-1 (55.0%)7-3 (70.0%)
Sharks44-38 (53.7%)23-18 (56.1%)21-20 (51.2%)7-3 (70.0%)
Hurricanes44-38 (53.7%)23-18 (56.1%)21-20 (51.2%)5-5 (50.0%)
Stars43-38-1 (53.1%)24-17 (58.5%)19-21-1 (47.5%)3-7 (30.0%)
Islanders42-40 (51.2%)18-23 (43.9%)24-17 (58.5%)6-4 (60.0%)
Ducks42-40 (51.2%)24-17 (58.5%)18-23 (43.9%)4-6 (40.0%)
Bruins42-40 (51.2%)24-17 (58.5%)18-23 (43.9%)4-6 (40.0%)
Coyotes41-41 (50.0%)21-20 (51.2%)20-21 (48.8%)5-5 (50.0%)
Capitals41-41 (50.0%)24-17 (58.5%)17-24 (41.5%)4-6 (40.0%)
Canadiens40-40-2 (50.0%)19-20-2 (48.7%)21-20 (51.2%)5-5 (50.0%)
Penguins40-41-1 (49.4%)18-23 (43.9%)22-18-1 (55.0%)6-4 (60.0%)
Panthers40-41-1 (49.4%)19-21-1 (47.5%)21-20 (51.2%)8-2 (80.0%)
Wild40-42 (48.8%)19-22 (46.3%)21-20 (51.2%)5-5 (50.0%)
Golden Knights39-43 (47.6%)20-21 (48.8%)19-22 (46.3%)4-6 (40.0%)
Flyers39-43 (47.6%)20-21 (48.8%)19-22 (46.3%)5-5 (50.0%)
Rangers38-43-1 (46.9%)17-24 (41.5%)21-19-1 (52.5%)5-5 (50.0%)
Kings37-43-2 (46.2%)16-24-1 (40.0%)21-19-1 (52.5%)5-5 (50.0%)
Jets37-45 (45.1%)19-22 (46.3%)18-23 (43.9%)7-3 (70.0%)

Record From The 2023-24 Regular Season

Colorado Avalanche First-Period Totals Betting Record

The combination of top-notch goalscoring and poor goalkeeping is why Colorado topped this report in 2023-24 at 54-27-1 (66.7%). The Avs had the third most goals in the first period with 90 and had the fourth-most goals against at 89.

Colorado largely remains the same team on paper for 2024-25 so I'm not going to blink twice about starting the season blindly betting the OVER in the first 20. 

Even if Justus Annunen starts as the 1A goalie. The 24-year-old averaged a 2.25GAA and a 0.928SV% in 14 games, but the Avs record vs the first period OVER was still 11-3 (79%).

Winnipeg Jets First-Period Totals Betting Record

Last season, the Jets, backed up by Vezina winner Connor Hellebuyck, had the best UNDERs record in the league at 55% (45-37). Unlike Colorado, I'm not about to continue blindly betting on this trend in 2024-25.

Not at the very start of the year at least.

In Hellebuyck's first 10 games of the season in 23-24, the total went OVER 60% with the Jets opponents scoring 56% of the P1 goals. That trend is repeatable over Hellebuyck's last two seasons as well.

In 2022-23 his record vs the OVER in his first 10 starts was 5-5 (50%), he also allowed 50% of the P1 goals. A year earlier in 2021-22, the OVER hit 60% in his first 10 starts with Jets opponents scoring 75% of the goals. 

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